The Tri-program is based on improving an athlete’s swimming portion of a triathlon. Metro will work with the various level of triathlete to improve their technique and aerobic capacity.
Cost: $40 per month, payable to Metroplex Aquatics
Registration fee: $44 for 2011
Workout times: Saturdays from 7:00–8:00 am at the Don Rodenbaugh Natatorium
Start date: October 1, 2011
Please contact us if you are interested in this program.